What is Pilates SUP?
Pilates SUP Arabia is a local pilates studio in Jeddah, Saudi Arabia.
Contemporary Pilates is performed on the Stand Up Paddle (SUP) Board which floats on water.
Who are we?
Ayah is a certified Pilates SUP Instructor with Pilates SUP&Beach in Barcelona, and a STOTT Pilates Mat Instructor with Merrithew.
She finds her practice to be a platform for learning, self exploration and endless possibilities.
Why Pilates SUP?
Practicing outdoors connects us to nature, breaks us free from the limits of confined spaces and engages the core.
Stand Up Paddle (SUP) Board is a symbol of consistency as the paddle accompanies you throughout your journey of growth and physical transformation.
“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.” Joseph Pilates